https://scholarlypublishingcollective.org/psup/gestalt-review/article-abstract/25/1/11/286516/The-Lived-Body-A-Moving-Feeling-Experience?redirectedFrom=fulltext A brilliant introduction to the concepts and ideas of sensorimotor psychotherapy and how 6 fundamental movements underpin our experience in the world. The body as the seat of all our lived experience…and each bodily movement pattern ‘in relation to’…self, other, and the world.
Tag Archives: relational therapy
https://www.acat.me.uk/page/about+cat
Cognitive analytic therapy… deepening understanding through connection and reformulation…and finding a way to make different choices for your life, your relationships and your wellbeing. Interested in this approach…read more at https://www.acat.me.uk/page/home
https://hbr.org/2023/07/6-science-backed-ways-to-improve-your-well-being-at-work
How we relate with ourselves is an important part of how we attend to our needs and wellbeing… interesting article on this…
Dr Lorna Garner 