https://scholarlypublishingcollective.org/psup/gestalt-review/article-abstract/25/1/11/286516/The-Lived-Body-A-Moving-Feeling-Experience?redirectedFrom=fulltext A brilliant introduction to the concepts and ideas of sensorimotor psychotherapy and how 6 fundamental movements underpin our experience in the world. The body as the seat of all our lived experience…and each bodily movement pattern ‘in relation to’…self, other, and the world.
Author Archives: DrLornaGarner
https://www.acat.me.uk/page/about+cat
Cognitive analytic therapy… deepening understanding through connection and reformulation…and finding a way to make different choices for your life, your relationships and your wellbeing. Interested in this approach…read more at https://www.acat.me.uk/page/home
https://hbr.org/2023/07/6-science-backed-ways-to-improve-your-well-being-at-work
How we relate with ourselves is an important part of how we attend to our needs and wellbeing… interesting article on this…
Why therapy…?
Do you ever feel just really stuck…as if life is just one thing after another? Or more specifically, perhaps you feel as if life seems to be the same damn thing again and again…? If you are finding yourself stuck in habitual, repeating patterns, that are restricting your enjoyment in life, and which you areContinue reading “Why therapy…?”
Dr Lorna Garner 